MASTERING THE ART OF COMMUNICATION
Characteristics of a Listener Listeners tend to have a natural inclination to observe and absorb information, a desire to understand others deeply, and a preference…
Living a quiet life in 2024
I haven’t watched TV since 2020. In fact, I no longer even own a TV, and here’s why: trauma. I’m sure I’m not the only…
Meditation and Brain Waves | Explained in Detail
If you’ve recently had a spiritual awakening, there are high chances that you’ve come across the term meditation. But what is meditation and how do…
How Thoughts Create Diseases
It was once thought that genes were responsible for creating diseases, but this turns out to be false. For example if a member of your…
WATER IS LIFE AND DEATH
Water is the only resource that can be found all over the world whether in a wet or dry region. It covers around 7o% of…
Buy a House in Kenya-below the 10 million Mark.
Like many of its neighbours, Kenya’s real estate market has grown tremendously especially in the past couple of years. Around 9.1 percent is what it…
What is The 60:30:10 Rule in Interior Decor?
The 60-30-10 rule is a widely used principle in interior design that provides a simple and effective guideline for creating a balanced and harmonious color…
Raise Mentally Strong Kids: 5 Essential Questions to Ask Your Kids Daily
As a parent, the best way to create a proper emotional bond with your kids is by strengthening your communication. Have you ever tried to…
Work in Progress
You are a work in progress, don’t be too hard on yourself, just keep getting better. The goal in life, is not necessarily to be…
Your Uniqueness is your Security
Why is it that us human beings we often want to change things about ourselves? Our true self. Our identity, what makes us. What constitutes…
HOW TO FEEL PRODUCTIVE ON A LAZY DAY
We try to maximize our productivity every day so as to do our jobs efficiently and achieve our goals. A lazy day is meant for…
PROS AND CONS OF A CAREER CHANGE
Factors such as your interests, skills, values, and lifestyle can all play a role in this decision. Here are some general pros and cons to…
Its a Gender Thing: Chirywrites
That scripture says (Proverbs 21:9) that it is better to dwell in a corner of the housetop than with a brawling woman in a wide…
Strength of a woman
Woman are special people that God modelled beautifully from special clay. They carry and bear children selflessly. They nurse, teach, guide, protect and bear all…
“Empowering Your New Year: Reflect, Set Intentions, and Take Action for Positive Change”
A great way to start the new year is by reflecting on your goals, setting intentions, and taking small, actionable steps toward positive changes in…
Breaking the Silence: A Guide to Dealing with Domestic Violence
Domestic violence is a pervasive issue that affects individuals across all demographics, transcending boundaries of age, gender, race, and socio-economic status. It manifests in…
Building Bridges: Strategies for Effective Team Building and Leadership
In the dynamic landscape of today’s workplaces, effective team building and leadership are essential for fostering collaboration, driving innovation, and achieving collective goals. Successful…
The Art of Mindfulness: Cultivating Peace and Presence in Everyday Life
In the midst of our fast-paced and often chaotic lives, the practice of mindfulness emerges as a profound tool for cultivating a sense of…
Harmony in the Digital Hustle: Strategies for Balancing Work and Life in the Digital Age
In the fast-paced, digitally driven landscape of the modern era, finding a balance between work and life has become an increasingly intricate challenge. The…
Elevating Spirits: Mastering the Art of Mixology and Crafting the Perfect Cocktail
Mixology, often referred to as the art and science of crafting cocktails, is a creative pursuit that transforms a simple drink into an experience….
Exploring the Tapestry of Belief: An Introduction to World Religions and Their Philosophies
The rich diversity of human beliefs and spiritual traditions has shaped civilizations, cultures, and individuals throughout history. World religions, each with its unique philosophy…
Navigating the Solo Journey: Embracing Being Single in Your 20s
The 20s are a transformative and dynamic period of life filled with self-discovery, personal growth, and a myriad of experiences. While societal norms often…
Embracing Solitude: A Guide to Productively Dealing with Loneliness and Boredom
Loneliness and boredom are common human experiences that can manifest at various stages of life. While these emotions can be challenging, they also present…
Timeless Beauty: A Comprehensive Guide to Anti-Aging Skincare Tips
As we gracefully navigate the passage of time, a well-rounded skincare routine becomes essential for maintaining healthy, radiant skin. While aging is a natural…
Broadening Horizons: What You Need to Know About Studying Abroad
Studying abroad is a transformative experience that offers the opportunity to immerse oneself in a new culture, gain a global perspective, and expand academic…
Smart and Savvy: A Guide to Planning Your Weekly Grocery Budget
In the quest for financial well-being, one area where mindful planning can make a substantial difference is the weekly grocery budget. While the supermarket…
Flying Solo: A Guide to the Enlightening Journey of Moving Out from Your Parents’ House
Embarking on the journey of moving out from your parents’ house is a significant step towards independence, self-discovery, and personal growth. While the prospect…
Rising from the Ashes: A Comprehensive Guide on Dealing with Failure
Failure is an inevitable and often painful part of the human experience. Whether it’s a setback in your career, a personal disappointment, or a…
Navigating Parenthood: A Guide to the Best Parenting Books
Parenting is a rewarding yet complex journey that comes with its unique set of challenges and joys. In the quest to raise happy, healthy,…
Navigating the Maze of Dating Etiquette: A Comprehensive Guide for a Flawless Date
Dating is an intricate dance of connection, communication, and chemistry, and understanding the nuances of dating etiquette can significantly contribute to a positive and…
Forge Strong Connections: A Guide to Creating Powerful Friendships
In the dynamic landscape of life, having powerful friends can be a transformative asset. These connections not only enrich your personal life but can…
Turning Rejection into Daily Motivation: My Blueprint for Resilience and Success
Rejection is a formidable force that can either break spirits or serve as a powerful motivator. In this article, I share my personal journey…
The High-Earning Paradox: Balancing Financial Success and Fulfilling Dreams
Earning a substantial income can be a significant achievement, but it comes with its own set of challenges, particularly when financial success overshadows the…
Rising Above: Strategies to Neutralize Hate and Build a Positive Path Forward
Dealing with hate and negativity can be challenging, but it’s essential to recognize that the opinions of others do not define your worth. In…
Strategic Simplicity: Navigating Success by Acting ‘Dumb
In the intricate dance of professional and personal interactions, the concept of acting “dumb” to get ahead may seem counterintuitive. However, strategic simplicity or…
Embracing Rationality: A Perspective on Addressing the Allure of the Irrational”
Embracing Rationality: A Perspective on Addressing the Allure of the Irrational In a world often driven by emotions, impulses, and seemingly irrational behavior, the concept…
Financial Freedom: A Blueprint for Early Retirement and a Work-Free Lifestyle
The dream of early retirement and a life without the constraints of a traditional job is enticing for many. Achieving financial independence allows individuals…
The Millionaire Next Door: Unveiling the Wealth of the Average American Household
In the land of opportunity, the American Dream extends far beyond mere financial stability. Contrary to popular belief, many American households have quietly achieved…
Practical Methods for Coping with Anxiety
In the fast-paced and unpredictable nature of life, it’s not uncommon to encounter moments of anxiety. However, developing effective coping mechanisms is essential for…
Unwind and Unplug: Effective Ways to De-Stress in a Hectic World
In our fast-paced and demanding world, stress has become an almost inevitable part of life. However, it’s crucial to prioritize our mental well-being and…
Unveiling Your Life’s Purpose: A Journey of Self-Discovery
Discovering your life’s purpose is a transformative journey that involves self-reflection, exploration, and a deep understanding of what brings you fulfillment. While the path…
A Guide on How to Stay Calm in the Midst of Chaos
In the hustle and bustle of modern life, staying calm in the face of challenges is a valuable skill that contributes to mental well-being…
A Comprehensive Guide on How to Spring Clean Your Pantry
As the flowers bloom and the days grow longer, spring beckons a sense of renewal and rejuvenation. It’s the perfect time to declutter and…
Navigating the Path to Ambition: A Guide to Pursuing Your Life’s Goals
Ambition is the fuel that propels individuals toward their dreams, guiding them on a journey of self-discovery and accomplishment. Pursuing your ambitions is not…
Mastering the Clock: A Guide to Effective Time Management and Its Importance
Time is a finite resource, and how we manage it can significantly impact our personal and professional lives. Learning the art of time management…
Unleashing the Muse: Strategies to Boost Creativity
Creativity is a dynamic force that resides within each of us, waiting to be unleashed. Whether you’re an artist, writer, entrepreneur, or simply someone…
Embracing the Dawn: A Guide to Becoming a Morning Person
For many, the idea of being a morning person might seem like an elusive goal, especially if you’ve always considered yourself a night owl….
Navigating the Nest: Exploring the Trends in How Long Young Adults Stay with Parents
The dynamics of the family unit have evolved over the years, and one notable shift is the trend of young adults staying with their…
Embracing Freedom: The Numerous Benefits of Early Retirement
The concept of early retirement, once considered a distant dream, has gained popularity as individuals seek to redefine their priorities and lifestyles. Beyond the…
DRAWBACKS OF CELLPHONES
While cell phones have undoubtedly revolutionized communication and made our lives more convenient, they also come with a few downsides. Here are some of the…
TIPS FOR LONG LASTING RELATIONSHIPS
1. Communication is Key: Open and honest communication is the foundation of any successful relationship. Make sure to express your thoughts, feelings, and needs to…
CAUSES OF MALNUTRTION
There are several factors causing malnutrition We can start with ‘Undermalnutrition’ Illiteracy- among the reasons one may suffer from undernutrtion. One does not know what…
Malnutrition
Malnutrition – is when the body recieves too little or too much nutrients that leads health problems. It is categorized into two; Undermalnutrition – This…
Love Languages
Love, this is the greatest fruit we were given. How great it is to love and be loved, honestly love is love, personally I love…
TIPS AFTR MAKE UP
1. Clean The Brushes: Once you are done with your makeup, do not forget to clean up the brushes and sponge. Wash these at least…
You Won’t Believe How These 16 Habits Are Destroying Your Credibility
FacebookTwitterPinterest We all want to be respected by others, but sometimes we may unknowingly sabotage our own reputation by engaging in behaviors that…
How Aloe Vera Changed My Life Forever And How It Can Change Yours Too
You Won’t Believe What Aloe Vera Can Do For Your Health, Beauty and happiness Now we all want to look good but sometimes we can’t…
Exploring the Quantum Gardens: A Revolutionary Approach to Sustainable Agriculture
In a groundbreaking leap for agriculture, scientists have unveiled a revolutionary concept known as “Quantum Gardens,” promising to reshape the way we grow our…
Prominence of flora and fauna preservation
Why is wild life important? Below are some of the benefits of wildlife conservation in Kenya. Wild life does not only refer to the undomesticated…
Strands to contemplate when purchasing Smartphone
Planning to buy Smartphone? Below are some of the factors to consider when buying the Smartphone in Kenya. The Smartphone is cellular telephone with integrated…
ELEMENTS TO PONDER WHEN DESGNATING THE INFIRMARY
Are you stuck and do not know which hospital is better? Below are some of the factors to consider when choosing the hospital in Nairobi. …
How communication affects relationships
It’s a common misconception that adultery and financial dishonesty cause marriages to fail, yet healthy partnerships may withstand infidelity and even become stronger from it….
The rebounder
In many relationships nowadays, breaking up and falling in love again is not uncommon. People getting overly attached to one another and creating strong, hard-to-break…
When it’s time to go out
While mingling and having fun can be rewarding, it’s crucial to keep safety in mind. Having reliable company, drinking in moderation, keeping important people on…
Effects of drug abuse on the youth
Drug and substance misuse is a major problem among young people in Kenya, and the number of cases is rising as a result of peer…
Walk away from disrespect
You don’t argue or become distant in response to disrespect.Avoid becoming overly sentimental or descending into drama.Just take a step back.They will sense it, and…
Raising up the boy child
One clear advantage dad has over mom when it comes to raising boys is that he understands the son’s perspective due to his gender.A father…
Shades of sorrow
It’s not that sad, bitter, and traumatic events are designed to be experienced by humans, but they are a part of life for humans.It’s time…
Why parents should shun physical punishment
Proverbs tell us in the Bible not to spare the rod and spoil the child.This is a tremendously helpful lesson that begs parents to exercise…
Signs that someone you love is almost betraying you
If a trusted person behaves suddenly, avoids questioning, breaks promises more frequently, keeps secrets, gets defensive, seems uninterested in you, starts criticizing you more, becomes…
How to have a successful work place
A system is made up of various organs that cooperate to achieve a specific objective. Certain requirements must be met in order for any system…
Recognize the root pickers
It is imperative that you enhance your ability to identify ambivalence, as it is the root cause of ambiguity, confusion, and ongoing delays.People who begin…
How to Enjoy this Festive Season to Maximum
There are many wonderful ways to enjoy the festive season. Here are some ideas to make the most of this special time: Spending time with…
Killing love
Numerous things have the power to kill true love in a relationship. A successful relationship depends on trust, yet a shattered trust might result in…
Be confident enough to let go
Instead of trying to make other people adore them, people should develop a level of self-assurance that allows them to let go of people. People…
Jealousy comes from within
If your friend starts to show less excitement for your accomplishments, there’s a good chance that envy is growing, especially if it happens repeatedly. If…
Be patient as you heal
One day you will meet someone who is different from everyone else and makes the decision to stand out from the crowd. They embrace obstacles…
You are not alone
This is for those struggling with a difficult relationship, feeling trapped in a situation where love is hard to ignore. you have tried to communicate…
Curing is way too draining, prevention is liberating.
A person’s life cannot be miraculously changed by a counselor; they are not magical. They are unable to miraculously save people from poor decisions made…
Those childhood traumas that you have been ignoring might need closure
Trauma can also be caused by not having a safe place to talk about what occurred to you. Although childhood trauma can be mildly upsetting…
Do you know what she wants?
It is not money, a fancy automobile, or a fulfilling career that makes women lose interest in marriage; neither is it guys who are intellectual…
The power of silent growth
Build quietly and let your accomplishments surprise people to rouse those who are sleeping on your potential. They might take great pride in being your…
Do not cut them off before they explain themselves
When trust is broken, it’s important to take a step back and assess the situation of the relationship and whether you still want to be…
Act like the prize you are
Physical appeal attracts men, but your morals as a woman keep them grounded. They are drawn to you because of your beauty, but as soon…
To treat relationship based anxiety, heal the root cause
Addiction to transient highs and persistent lows can result from emotional instability. A cycle of turbulence and tension can be caused by the anticipation…
Abandonment tot
In order to stay in control, regular people frequently turn to psychological abuse, such as checking out of the bedroom, going missing for a few…
“Wired to cheat” is just a cover-up
Contrary to popular belief, the statement “all men are wired to cheat” is untrue. The only reasons why men cheat are due to a lack…
Why you should lay low for you to succeed
It is vital to place yourself in situations where you are not the star or the center of attention if you want to progress in…
Work on your inner energy
Understanding that relationships will mimic your most familiar experiences will help you break free from the law of attraction. Relationships strengthen your strongest energy, and…
Introduction: The Power of Decision Making
Life is a series of choices. From the moment we wake up in the morning until we go to bed at night, we are faced…
When Hopes Clash with Reality: Expectation Realities
Normalize not expecting people to treat you as you would treat them. Don’t create your own dissapointment through EXPECTATIONS. Are you content with your…
Dear ladies
wives are urged to submit to their husbands and not to marry them if their way of life causes them discomfort. Marriage is a journey…
The bitter truth
partnerships can be lovely when they begin like a fairy tale, but when they come to an end, they turn into something “worse than…
Stay away from this kind of man
Men who crave one’s complete attention, demand instant pleasure, and disregard one’s ideals should be avoided. Women should be honest and forthright about their prior…
The trophy woman
Respectful women exhibit characteristics that make them attractive and helpful partners. They are also gorgeous. Not making the relationship about her, striking a balance with…
Are you forcing love?
One does not have to be forced to love someone. Don’t make them fall in love with you simply because you do and you want…
Beyond Forever: Ever-Changing Connections
Embracing the reality that you are not meant for everyone is a liberating truth. In a world teeming with diverse personalities, there will inevitably be…
Beyond Forever: Embracing the Impermanence of Human Connections
It’s so weird how someone can be in your life, every single day, and then one day not be there anymore—whether a friend, a…
Online Magazines in Kenya
Some of the popular online magazines in Kenya are: Daily Nation: This is a market-leading daily published by the Nation Media Group. It covers news,…