It can be difficult to deal with an unapologetic spouse since it can seem like you’re the only one making an effort and that they don’t give a damn about how their behaviors make you feel. On the other hand, you cannot force someone to change. Rather, concentrate on the things you have control over, including establishing boundaries, looking for yourself, and engaging in self-love. While you cannot control their actions, you are in charge of your own health.
Instead of being sucked into the loop of attempting to alter or justify their actions, concentrate on looking after yourself and discovering methods to rest and recover. This could be going out with friends, doing fun things, or setting aside time for mental wellness.
Be courteous, have good communication, and exercise patience. If all else fails, consider on how fulfilling and healthy the relationship is, if not worth, move on. Remember to look after yourself and that happiness is something that is worthwhile.
It’s true, we can’t compel others to change, but we can take charge of our well-being. Prioritizing self-care and setting boundaries become paramount in such situations.
Thanks for sharing.