ADHD.

Yes new year, new resolutions,  oh its even a leap year, weuh I have more days to be in school, with the assignments and exams , there is game nights…

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Love
Love

Intimacy

Emotional intimacy whether platonic or romantic, that's so raw, deep,vulnerable. Just being emotionally naked,  talking about our scars without shame. Showing our weaknesses without being insecure that one would take…

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nutrition
nutrition

Malnutrition

Malnutrition - is when the body recieves  too little or too much nutrients that leads  health problems.  It is categorized into two;  Undermalnutrition - This is where there is deficiency…

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grief
Its okay to take your time

GRIEF

Life is not perfect and most of us have , and we all ecounter hard challenges in life, that have broke us or nearly broke us. It could be, loosing…

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