When faced with stress or conflict, some of us instinctively freeze or fawn—becoming avoidant and overly accommodating in an attempt to diffuse tension. This reaction, rooted in our nervous system’s…
How do you find the clarity and closure in a situation while protecting your emotional well-being, here are some tips. 1. Understand What Closure Means to You What does "closure"…
If you're in a situation where you need clarity and closure, but you also want to protect yourself from being pushed into uncomfortable explanations. Here's a perspective that may help…
I have struggled with relationships most of my life, both personal and professional. I have many times felt taken advantage of, not respected and misunderstood. I never thought all along…
